So, all things considered, I'm doing pretty well here. I have found time to work out a bit each day, and there has been no fast food in my diet at all. I have been snacking on fruit instead of over processed junk and I'm staying away from the candy. I do need to focus on eating small meals throughout the day instead of big meals twice or three times a day. The issue that I'm noticing is that the more I work out, the hungrier I tend to be. So, I'm dealing with finding snacks and things that cure my hunger AND fill me up.
Again this morning I had a bowl of cereal for breakfast. I'm noticing though, that a bowl of cereal just doesn't stick with me too long. I'll be full for about an hour, then all of a sudden I want to eat everything in sight! That's no bueno! We'll see how today goes when I'm surrounded with cake and frosting and delicious bakery yumminess!!!!
Tip for today:
Cake is NOT on the diet menu, but if you must, eat it for breakfast, not dessert!